Our Journey: From Personal Transformation to a Thriving Wellness Community

Our health journey began with a deeply personal transformation. I lost 28 kg, and my wife Riya shed 16 kg — a change that brought incredible positivity, energy, and joy into our lives. Inspired by this newfound vitality, we joined an online health club to deepen our wellness journey.

Eager to share this happiness, I reached out to my childhood friend, Nisha Thombare, showing her our before-and-after photos. She was amazed and intrigued. Encouraged by our results and the inspiring stories from the community, Nisha joined us in a one-month wellness program — and went on to lose 17 kg herself. That moment sparked something bigger than we could have imagined.

On August 1st, 2021, the three of us — Riya, Nisha, and I — came together to establish The Elevate Health, a wellness organisation built on transformation, support, and community.

We began by reaching out to those closest to us. Riya invited her siblings, I brought in my sisters and friends, and Nisha welcomed her extended family. Slowly but surely, our health circle began to grow into a vibrant community.

Key contributors who helped lay the foundation of Elevate Health include:

• Anisha Sawant (my niece)
• Shindu Akte (my sister) 
• Mr. Ravindra Munot,Minal Pandhare & Arti Barge.( Sindhoo Akte's Close friends )
• Shri Prakash Mhatre and Sitaram Gurav (close friends)
• Sheetal and Mahesh Kumbhar (Riya’s friend and brother)
• Runali and Rajendra Joshi, Rakesh Joshi, Ashwini and Rajendra Okte, and Sneha Ghadshi (Nisha’s extended family).

Our Mission

At The Elevate Health, our mission is simple yet powerful:
To inspire individuals to dedicate just one hour a day to their health, no matter how busy their lives may be.

We believe that true wellness begins with education. Through comprehensive health programs and personalized guidance, we empower people to live a balanced, energized, and fulfilling life. As part of our approach, we also offer a nutritious breakfast option developed by Mr. Mark R. Hughes, founder of the world’s No. 1 meal replacement brand — helping people start their day with the right fuel.

Our health programs are designed for real people with real lives — no extreme diets, no exhausting workouts. Whether someone is looking to lose weight, gain healthy weight, or simply maintain their well-being, our proven methods support sustainable results. From children to seniors, our universal shake and lifestyle strategies cater to all ages and needs.

Today, The Elevate Health has grown into a vibrant community that spans across Mumbai, Gujarat, Goa, Sindhudurg, Konkan, Dubai, Karachi, and beyond.

• 500+ individuals have already transformed their lives through our programs.
• 100+ participants join our daily health education Zoom sessions, building knowledge, motivation, and community.

We also offer a wide range of wellness courses, all designed to help individuals become more independent, joyful, and health-conscious. Our goal is to reach as many people as possible, guiding them toward a healthier, happier life — one hour at a time.